Group Meetings

Very often people with food issues hide away from others what is really going on in their lives. They may be filled with shame, anxiety, live in constant fear of being discovered. The pressure very often becomes intolerable and leads to further anxiety, depression and sometimes an inability to function. Group meetings are about connecting up with people having a similar experience. It is a safe place to discuss how food challenges impact on your life. Perhaps you would prefer to listen and learn. It gives wonderful support when you are struggling. Helps you to understand that you are not alone; there are others in similar circumstances. Group gives us hope when we hear how others overcame their struggles. Group meetings are confidential and solution focused.